vitamine e

The benefits of vitamin E serums on the skin

At any age, it is important to take care of your skin. And the more products contain good ingredients, the better they fight against skin aging, brown spots and even dehydration. And vitamin E for the skin is essential! as the benefits of this vitamin on the skin are sometimes unknown, we have prepared this little summary for you which will prove to you that it is not only hyaluronic acid that skin can rely on!

Discover vitamin E

Vitamin E is a fat-soluble vitamin. This means that it dissolves in fats. Your body is therefore able to assimilate and store it. Vitamin E exists in 8 different forms. One of them is a powerful antioxidant, alpha-tocopherol. It is this form that is used frequently. The body needs this vitamin to ensure its growth and proper functioning. It is therefore necessary to provide it through food, or even a food supplement if food is not enough. Vitamin E protects cells from oxidative stress. The latter is the cause of premature aging of the skin. We are starting to understand the usefulness and benefits of a vitamin E serum!

What are the benefits of this vitamin on the skin?

Have soft and supple skin

Did you already know about sweet almond oil to maintain the softness of your skin? Discover now the benefits of vitamin E for the health and softness of your skin! Protected from skin aging and the effects of age, your epidermis remains smooth and supple. Dry skin regains maximum hydration and each skin type is protected against external aggressions, such as pollution for example. No wonder then that you find an oil or treatment with vitamin E for the hair, face and body on the shelves. And you can also consume it orally to take care of your health.

Fight the effects of aging for longer

An oil with vitamin E helps fight against the appearance of wrinkles. Fighting against oxidative stress, it protects the skin from damage caused by free radicals. It boosts the production of collagen, essential for the plump and plump appearance of facial skin. Thus, a treatment or an oil containing vitamin E effectively fights against premature aging of the skin. Note that an eye contour treatment with vitamin E has the same benefits for this fragile area of ​​facial skin.

Soothe dry and damaged skin

Vitamin E treatment is almost a miracle product for fragile skin that has difficulty healing! In fact, the effects of acne, sunburn and other “small ailments” affecting the health of the skin are reduced by the benefits of vitamin E. On all skin types, a cream containing this vitamin stimulates the power healing of the epidermis and its ability to regenerate the skin. Redness and itching of the skin can also be relieved with serums rich in vitamin E. You can therefore consume vitamin E regularly, or find it in capsule form. All you have to do is add them to your oil, your serum or your hyaluronic acid treatment.

Moisturize and eliminate dark circles for every skin type

Both mature and younger dry skin have found a great ally with this fat-soluble vitamin. Being an integral part of oils (vegetable oils or not), vitamin E provides your skin with the fat it needs to regain its lost comfort and radiance. The benefits of vitamin E also help fight dark circles. Moisturizing the fine skin of this area of ​​your face, it restores good blood circulation. The dark “spots” under your eyes should soon be reduced. To give your skin this beneficial vitamin, you can use a vitamin E oil-based product or serum or opt for capsules. The advantage of using vegetable oils rather than capsules is that you can massage your skin. Note that you can also find capsules dedicated to hair health and beauty.

How to properly use vitamin E products?

Oils are recommended for topical use. Thick and oily, it is not used in the same way as the oils you may be used to. A few drops of this vitamin mixed with your usual cream are enough. If you have oily skin, use your oil at night so your skin will have time to absorb it.
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